september, 2021

22sep9:00 am10:00 amAgeless Grace Event

Event Details

Get your brain and body fit with Ageless Grace!
Join us for our weekly Ageless Grace class at Community Church in Fellowship Hall or via Zoom.
Ageless Grace is a brain health fitness program based on the science of neuroplasticity- the brain’s ability to change form.  The 21 tools in Ageless Grace stimulate the 5 function of the brain:
At the same time, Ageless Grace engages the systems of the body: the circulatory system, respiratory system, lymphatic system, digestive system and endocrine system.
Ageless Grace is practiced to music and seated in a chair to allow arms and legs to move at the same time and challenge the brain to create new pathways doing so.
Get your brain fit!  It’s never too early to learn or too late to start!

You are invited to a scheduled Zoom meeting.

Topic: Ageless Grace Brain Health Fitness
Join Zoom Meeting
https://zoom.us/j/95982051337?pwd=VWZsUXpNRHAyRmdjemVCOVdHa08zZz09

Meeting ID: 959 8205 1337
Passcode: grace

Time

(Wednesday) 9:00 am - 10:00 am EST

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